Calories in Value Plus Pita bread

140Calories
How many calories should you eat?
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Nutrition Facts Value Plus Pita bread

Amount Per 1 full size pita
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 160mg 7%
Total Carbs 30g 10%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 240 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 10 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
Value Plus Pita bread Good and Bad Points
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