Calories in Kronos White flat pita bread

Serving size

200Calories

All Kronos Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 pita
Calories	200 Kcal (837 kJ)
Calories from fat	35.1 Kcal
		% Daily Value*
Total Fat	3.9g	6%
Saturated Fat	1g	5%
Sodium	340mg	14%
Total Carbs	34g	11%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	7g	14%
Iron	1.6mg	9%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

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44 mins

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22 mins

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22 mins

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55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 71 g

Cal: 10 %
Fat: 6 %
Carb: 11.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68%)
Fat (18%)
Protein (14%)

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Kronos White flat pita bread Good and Bad Points

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