Calories in Pita Balady whole wheat bread

160Calories
How many calories should you eat?
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Nutrition Facts Pita Balady whole wheat bread

Amount Per 1 serving
Calories 160 Kcal (670 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.1g 1%
Sodium 270mg 11%
Total Carbs 32g 11%
Dietary Fiber 4g 16%
Protein 6g 12%
Iron 3mg 17%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 57 g
  • Cal: 8 %
  • Fat: 1.5 %
  • Carb: 10.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.5%)
  • Fat (5.6%)
  • Protein (14.9%)
Pita Balady whole wheat bread Good and Bad Points
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