Calories in Usda Emu, full rump

635Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Emu, full rump

Amount Per 1.25 lb
Calories 634.9 Kcal (2658 kJ)
Calories from fat 83.67 Kcal
% Daily Value*
Total Fat 9.3g 14%
Saturated Fat 2.55g 13%
Cholesterol 481.84mg 161%
Sodium 510.19mg 21%
Potassium 1870.69mg 40%
Protein 129.42g 259%
Iron 28.1mg 156%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 635 calories

Let's Burn 635 Calories!

% RDI of Main Nutrition Facts

32%
of RDI* (635 calories) 566.88 g
  • Cal: 31.7 %
  • Fat: 14.3 %
  • Carb: 0 %
  • Prot: 258.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (13.6%)
  • Protein (86.4%)
Usda Emu, full rump Good and Bad Points
Add your comment
User Reviews of emu, full rump
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top