Calories in Original Joes Thai Chicken Salad - Full

Serving size

650Calories

Full Original Joes Menu Nutrition

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How many calories should you eat?

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Amount Per 590 g
Calories	650 Kcal (2721 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	2.5g	13%
Cholesterol	90mg	30%
Sodium	600mg	25%
Total Carbs	83g	28%
Protein	46g	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 18, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

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1.2 hour

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3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 590 g

Cal: 32.5 %
Fat: 26.2 %
Carb: 27.7 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.6%)
Fat (22.9%)
Protein (27.5%)

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Original Joes Thai Chicken Salad - Full Good and Bad Points

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