Calories in Usda Emu, full rump

508Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Emu, full rump

Amount Per 1 lb
Calories 507.92 Kcal (2127 kJ)
Calories from fat 66.94 Kcal
% Daily Value*
Total Fat 7.44g 11%
Saturated Fat 2.04g 10%
Cholesterol 385.48mg 128%
Sodium 408.15mg 17%
Potassium 1496.55mg 32%
Protein 103.53g 207%
Iron 22.5mg 125%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 508 calories

Let's Burn 508 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (508 calories) 453.5 g
  • Cal: 25.4 %
  • Fat: 11.4 %
  • Carb: 0 %
  • Prot: 207.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (13.2%)
  • Protein (86.8%)
Usda Emu, full rump Good and Bad Points
Add your comment
User Reviews of emu, full rump
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top