Calories in Diet to Go Curried cous cous 1600 cal

356Calories
How many calories should you eat?
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Nutrition Facts Diet to Go Curried cous cous 1600 cal

Amount Per 1 package
Calories 356 Kcal (1491 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 41mg 14%
Potassium 82mg 2%
Total Carbs 28g 9%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 20g 40%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (356 calories) 240 g
  • Cal: 17.8 %
  • Fat: 18.5 %
  • Carb: 9.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.3%)
  • Fat (36%)
  • Protein (26.7%)
Diet to Go Curried cous cous 1600 cal Good and Bad Points
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