Calories in Diet to Go Grilled chicken breast with curry vegetables (low carb)

230Calories
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Nutrition Facts Diet to Go Grilled chicken breast with curry vegetables (low carb)

Amount Per 317 g
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 690mg 29%
Total Carbs 12g 4%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 25g 50%
Vitamin C 42mg 70%
Vitamin A 5mg 167%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 317 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 4 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21%)
  • Fat (35.4%)
  • Protein (43.7%)
Diet to Go Grilled chicken breast with curry vegetables (low carb) Good and Bad Points
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