Calories in Diet to Go Spicy ham and egg sofrito

290Calories
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Nutrition Facts Diet to Go Spicy ham and egg sofrito

Amount Per 130 g
Calories 290 Kcal (1214 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 185mg 62%
Sodium 1610mg 67%
Total Carbs 12g 4%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 24g 48%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 130 g
  • Cal: 14.5 %
  • Fat: 21.5 %
  • Carb: 4 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.8%)
  • Fat (46.7%)
  • Protein (35.6%)
Diet to Go Spicy ham and egg sofrito Good and Bad Points
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