Calories in Usda Cucumber, peeled

54Calories

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Nutrition Facts Usda Cucumber, peeled

Amount Per 1 lb
Calories 54.42 Kcal (228 kJ)
Calories from fat 6.53 Kcal
% Daily Value*
Total Fat 0.73g 1%
Saturated Fat 0.05g 0%
Sodium 9.07mg 0%
Potassium 616.76mg 13%
Total Carbs 9.8g 3%
Sugars 6.26g 25%
Dietary Fiber 3.17g 13%
Protein 2.68g 5%
Vitamin C 14.5mg 24%
Iron 1mg 6%
Calcium 63.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 453.5 g
  • Cal: 2.7 %
  • Fat: 1.1 %
  • Carb: 3.3 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (14.8%)
  • Protein (19.7%)
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