Calories in Usda Cucumber, peeled

408Calories

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Nutrition Facts Usda Cucumber, peeled

Amount Per 7.5 lb
Calories 408.15 Kcal (1709 kJ)
Calories from fat 48.98 Kcal
% Daily Value*
Total Fat 5.44g 8%
Saturated Fat 0.34g 2%
Sodium 68.03mg 3%
Potassium 4625.7mg 98%
Total Carbs 73.47g 24%
Sugars 46.94g 188%
Dietary Fiber 23.81g 95%
Protein 20.07g 40%
Vitamin C 108.8mg 181%
Vitamin A 0.1mg 5%
Iron 7.5mg 42%
Calcium 476.2mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (408 calories) 3401.25 g
  • Cal: 20.4 %
  • Fat: 8.4 %
  • Carb: 24.5 %
  • Prot: 40.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Fat (10.8%)
  • Protein (19.2%)
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