Calories in Usda Cucumber, peeled

118Calories

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Nutrition Facts Usda Cucumber, peeled

Amount Per 3.5 large (8-1/4 inch long)
Calories 117.6 Kcal (492 kJ)
Calories from fat 14.11 Kcal
% Daily Value*
Total Fat 1.57g 2%
Saturated Fat 0.1g 0%
Sodium 19.6mg 1%
Potassium 1332.8mg 28%
Total Carbs 21.17g 7%
Sugars 13.52g 54%
Dietary Fiber 6.86g 27%
Protein 5.78g 12%
Vitamin C 31.4mg 52%
Iron 2.2mg 12%
Calcium 137.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (118 calories) 980 g
  • Cal: 5.9 %
  • Fat: 2.4 %
  • Carb: 7.1 %
  • Prot: 11.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (14.3%)
  • Protein (19%)
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