Calories in Usda Cucumber, peeled

362Calories

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Nutrition Facts Usda Cucumber, peeled

Amount Per 15 medium
Calories 361.8 Kcal (1515 kJ)
Calories from fat 43.42 Kcal
% Daily Value*
Total Fat 4.82g 7%
Saturated Fat 0.3g 2%
Sodium 60.3mg 3%
Potassium 4100.4mg 87%
Total Carbs 65.12g 22%
Sugars 41.61g 166%
Dietary Fiber 21.11g 84%
Protein 17.79g 36%
Vitamin C 96.5mg 161%
Vitamin A 0.1mg 4%
Iron 6.6mg 37%
Calcium 422.1mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (362 calories) 3015 g
  • Cal: 18.1 %
  • Fat: 7.4 %
  • Carb: 21.7 %
  • Prot: 35.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69%)
  • Fat (11.9%)
  • Protein (19.1%)
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