Calories in Usda Cucumber, peeled

214Calories

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Nutrition Facts Usda Cucumber, peeled

Amount Per 15 cup, sliced
Calories 214.2 Kcal (897 kJ)
Calories from fat 25.7 Kcal
% Daily Value*
Total Fat 2.86g 4%
Saturated Fat 0.18g 1%
Sodium 35.7mg 1%
Potassium 2427.6mg 52%
Total Carbs 38.56g 13%
Sugars 24.63g 99%
Dietary Fiber 12.5g 50%
Protein 10.53g 21%
Vitamin C 57.1mg 95%
Vitamin A 0.1mg 2%
Iron 3.9mg 22%
Calcium 249.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 1785 g
  • Cal: 10.7 %
  • Fat: 4.4 %
  • Carb: 12.9 %
  • Prot: 21.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.7%)
  • Fat (11.9%)
  • Protein (19.4%)
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