Calories in Usda Cucumber, peeled

403Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cucumber, peeled

Amount Per 12 large (8-1/4 inch long)
Calories 403.2 Kcal (1688 kJ)
Calories from fat 48.38 Kcal
% Daily Value*
Total Fat 5.38g 8%
Saturated Fat 0.34g 2%
Sodium 67.2mg 3%
Potassium 4569.6mg 97%
Total Carbs 72.58g 24%
Sugars 46.37g 185%
Dietary Fiber 23.52g 94%
Protein 19.82g 40%
Vitamin C 107.5mg 179%
Vitamin A 0.1mg 4%
Iron 7.4mg 41%
Calcium 470.4mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 403 calories

Let's Burn 403 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (403 calories) 3360 g
  • Cal: 20.2 %
  • Fat: 8.3 %
  • Carb: 24.2 %
  • Prot: 39.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Fat (10.8%)
  • Protein (19.2%)
Add your comment
User Reviews of cucumber, peeled
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top