Calories in Usda Cucumber, peeled

190Calories

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Nutrition Facts Usda Cucumber, peeled

Amount Per 10 small (6-3/8 inch long)
Calories 189.6 Kcal (794 kJ)
Calories from fat 22.75 Kcal
% Daily Value*
Total Fat 2.53g 4%
Saturated Fat 0.16g 1%
Sodium 31.6mg 1%
Potassium 2148.8mg 46%
Total Carbs 34.13g 11%
Sugars 21.8g 87%
Dietary Fiber 11.06g 44%
Protein 9.32g 19%
Vitamin C 50.6mg 84%
Vitamin A 0.1mg 2%
Iron 3.5mg 19%
Calcium 221.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (190 calories) 1580 g
  • Cal: 9.5 %
  • Fat: 3.9 %
  • Carb: 11.4 %
  • Prot: 18.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (13.6%)
  • Protein (18.1%)
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