Calories in Usda Cucumber, peeled

34Calories

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Nutrition Facts Usda Cucumber, peeled

Amount Per 10 oz
Calories 34.02 Kcal (142 kJ)
Calories from fat 4.08 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.03g 0%
Sodium 5.67mg 0%
Potassium 385.56mg 8%
Total Carbs 6.12g 2%
Sugars 3.91g 16%
Dietary Fiber 1.98g 8%
Protein 1.67g 3%
Vitamin C 9.1mg 15%
Iron 0.6mg 3%
Calcium 39.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 283.5 g
  • Cal: 1.7 %
  • Fat: 0.7 %
  • Carb: 2 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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