Calories in Usda Cucumber, peeled

336Calories

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Nutrition Facts Usda Cucumber, peeled

Amount Per 10 large (8-1/4 inch long)
Calories 336 Kcal (1407 kJ)
Calories from fat 40.32 Kcal
% Daily Value*
Total Fat 4.48g 7%
Saturated Fat 0.28g 1%
Sodium 56mg 2%
Potassium 3808mg 81%
Total Carbs 60.48g 20%
Sugars 38.64g 155%
Dietary Fiber 19.6g 78%
Protein 16.52g 33%
Vitamin C 89.6mg 149%
Vitamin A 0.1mg 4%
Iron 6.2mg 34%
Calcium 392mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (336 calories) 2800 g
  • Cal: 16.8 %
  • Fat: 6.9 %
  • Carb: 20.2 %
  • Prot: 33 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (10.5%)
  • Protein (19.8%)
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