Calories in Usda Cream, fluid, light whipping

469Calories

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Nutrition Facts Usda Cream, fluid, light whipping

Amount Per 315 ml
Calories 469.1 Kcal (1964 kJ)
Calories from fat 446.91 Kcal
% Daily Value*
Total Fat 49.66g 76%
Saturated Fat 31.07g 155%
Cholesterol 178.32mg 59%
Sodium 54.62mg 2%
Potassium 155.83mg 3%
Total Carbs 4.76g 2%
Sugars 0.18g 1%
Protein 3.49g 7%
Vitamin C 1mg 2%
Vitamin A 0.4mg 15%
Calcium 110.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (469 calories) 160.65 g
  • Cal: 23.5 %
  • Fat: 76.4 %
  • Carb: 1.6 %
  • Prot: 7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.1%)
  • Fat (93.4%)
  • Protein (2.5%)
Usda Cream, fluid, light whipping Good and Bad Points
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