Angel Food Trifle Recipe

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Angel Food Trifle
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  1. Layer angel food cake in the bottom of a trifle bowl or large glass serving bowl.
  2. Whisk fat-free milk and vanilla pudding mix together in a bowl; pour over angel food layer. Sprinkle strawberries and pineapple over pudding layer; spoon whipped topping over fruit layer. Top with walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.62 Kcal (873 kJ)
Calories from fat 58.81 Kcal
% Daily Value*
Total Fat 6.53g 10%
Cholesterol 3.93mg 1%
Sodium 83.08mg 3%
Potassium 318.74mg 7%
Total Carbs 35.74g 12%
Sugars 34.25g 137%
Dietary Fiber 1.22g 5%
Protein 5.71g 11%
Vitamin C 14.5mg 24%
Iron 0.7mg 4%
Calcium 121.6mg 12%
Amount Per 100 g
Calories 170.49 Kcal (714 kJ)
Calories from fat 48.06 Kcal
% Daily Value*
Total Fat 5.34g 10%
Cholesterol 3.21mg 1%
Sodium 67.9mg 3%
Potassium 260.48mg 7%
Total Carbs 29.21g 12%
Sugars 27.99g 137%
Dietary Fiber 1g 5%
Protein 4.67g 11%
Vitamin C 11.9mg 24%
Iron 0.6mg 4%
Calcium 99.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
  • 6

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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