Pretzel Jello Salad Recipe

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Pretzel Jello Salad
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  1. Preheat oven to 350 degrees.
  2. Place pretzels in ziplock bag and crush into small pieces using rolling pin. Measure pretzels after crushing.
  3. Mix together pretzels, 3 tbsp sugar, and butter.
  4. Pat pretzel mixture into a 9 x 11 pan and bake for 10 minutes.
  5. When the crust is cool, mix cream cheese, 3/4 cup sugar and Cool Whip together and spread on crust.
  6. Bring 2 cups water to a boil and stir in strawberry Jello. Add cold water and mix well.
  7. Add strawberries.
  8. Let mixture set until slightly thickened, then pour over cream cheese mixture.
  9. Refrigerate until jello is firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.84 Kcal (1687 kJ)
Calories from fat 209.76 Kcal
% Daily Value*
Total Fat 23.31g 36%
Cholesterol 73.03mg 24%
Sodium 501.51mg 21%
Potassium 115mg 2%
Total Carbs 33.31g 11%
Sugars 21.22g 85%
Dietary Fiber 1.23g 5%
Protein 9.09g 18%
Vitamin C 19.7mg 33%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 210.49 Kcal (881 kJ)
Calories from fat 109.6 Kcal
% Daily Value*
Total Fat 12.18g 36%
Cholesterol 38.16mg 24%
Sodium 262.05mg 21%
Potassium 60.09mg 2%
Total Carbs 17.4g 11%
Sugars 11.09g 85%
Dietary Fiber 0.64g 5%
Protein 4.75g 18%
Vitamin C 10.3mg 33%
Iron 0.5mg 6%
Calcium 28.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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