Calories in Usda Cream, fluid, light whipping

211Calories

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Nutrition Facts Usda Cream, fluid, light whipping

Amount Per 142 ml
Calories 211.47 Kcal (885 kJ)
Calories from fat 201.47 Kcal
% Daily Value*
Total Fat 22.39g 34%
Saturated Fat 14.01g 70%
Cholesterol 80.39mg 27%
Sodium 24.62mg 1%
Potassium 70.25mg 1%
Total Carbs 2.14g 1%
Sugars 0.08g 0%
Protein 1.57g 3%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 7%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 72.42 g
  • Cal: 10.6 %
  • Fat: 34.4 %
  • Carb: 0.7 %
  • Prot: 3.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.7%)
  • Fat (92.5%)
  • Protein (3.7%)
Usda Cream, fluid, light whipping Good and Bad Points
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