Calories in Usda Cream, fluid, light whipping

523Calories

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Nutrition Facts Usda Cream, fluid, light whipping

Amount Per 0.75 cup, fluid (yields 2 cups whipped)
Calories 523.41 Kcal (2191 kJ)
Calories from fat 498.66 Kcal
% Daily Value*
Total Fat 55.41g 85%
Saturated Fat 34.67g 173%
Cholesterol 198.97mg 66%
Sodium 60.95mg 3%
Potassium 173.87mg 4%
Total Carbs 5.31g 2%
Sugars 0.2g 1%
Protein 3.89g 8%
Vitamin C 1.1mg 2%
Vitamin A 0.5mg 17%
Iron 0.1mg 0%
Calcium 123.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (523 calories) 179.25 g
  • Cal: 26.2 %
  • Fat: 85.2 %
  • Carb: 1.8 %
  • Prot: 7.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (93.2%)
  • Protein (3%)
Usda Cream, fluid, light whipping Good and Bad Points
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