Calories in Usda Cream, fluid, light whipping

221Calories

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Nutrition Facts Usda Cream, fluid, light whipping

Amount Per 0.63 cup, whipped
Calories 220.75 Kcal (924 kJ)
Calories from fat 210.31 Kcal
% Daily Value*
Total Fat 23.37g 36%
Saturated Fat 14.62g 73%
Cholesterol 83.92mg 28%
Sodium 25.7mg 1%
Potassium 73.33mg 2%
Total Carbs 2.24g 1%
Sugars 0.08g 0%
Protein 1.64g 3%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 7%
Calcium 52.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (221 calories) 75.6 g
  • Cal: 11 %
  • Fat: 36 %
  • Carb: 0.7 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.6%)
  • Fat (92.8%)
  • Protein (3.6%)
Usda Cream, fluid, light whipping Good and Bad Points
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