Calories in Usda Cod, pacific

66Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cod, pacific

Amount Per 95 g
Calories 65.55 Kcal (274 kJ)
Calories from fat 3.51 Kcal
% Daily Value*
Total Fat 0.39g 1%
Saturated Fat 0.09g 0%
Cholesterol 44.65mg 15%
Sodium 287.85mg 12%
Potassium 223.25mg 5%
Protein 14.51g 29%
Iron 0.2mg 1%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 66 calories

Let's Burn 66 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (66 calories) 95 g
  • Cal: 3.3 %
  • Fat: 0.6 %
  • Carb: 0 %
  • Prot: 29 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Usda Cod, pacific Good and Bad Points
Add your comment
User Reviews of cod, pacific
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top