Calories in Usda Cod, pacific

552Calories

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Nutrition Facts Usda Cod, pacific

Amount Per 800 g
Calories 552 Kcal (2311 kJ)
Calories from fat 29.52 Kcal
% Daily Value*
Total Fat 3.28g 5%
Saturated Fat 0.72g 4%
Cholesterol 376mg 125%
Sodium 2424mg 101%
Potassium 1880mg 40%
Protein 122.16g 244%
Iron 1.3mg 7%
Calcium 64mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (552 calories) 800 g
  • Cal: 27.6 %
  • Fat: 5 %
  • Carb: 0 %
  • Prot: 244.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (5.2%)
  • Protein (94.8%)
Usda Cod, pacific Good and Bad Points
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