Calories in Usda Cod, pacific

518Calories

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Nutrition Facts Usda Cod, pacific

Amount Per 750 g
Calories 517.5 Kcal (2167 kJ)
Calories from fat 27.68 Kcal
% Daily Value*
Total Fat 3.08g 5%
Saturated Fat 0.68g 3%
Cholesterol 352.5mg 118%
Sodium 2272.5mg 95%
Potassium 1762.5mg 38%
Protein 114.53g 229%
Iron 1.2mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (518 calories) 750 g
  • Cal: 25.9 %
  • Fat: 4.7 %
  • Carb: 0 %
  • Prot: 229.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (5.5%)
  • Protein (94.5%)
Usda Cod, pacific Good and Bad Points
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