Calories in Usda Cod, pacific

704Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cod, pacific

Amount Per 36 oz
Calories 703.8 Kcal (2947 kJ)
Calories from fat 37.64 Kcal
% Daily Value*
Total Fat 4.18g 6%
Saturated Fat 0.92g 5%
Cholesterol 479.4mg 160%
Sodium 3090.6mg 129%
Potassium 2397mg 51%
Protein 155.75g 312%
Iron 1.6mg 9%
Calcium 81.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 704 calories

Let's Burn 704 Calories!

% RDI of Main Nutrition Facts

35%
of RDI* (704 calories) 1020 g
  • Cal: 35.2 %
  • Fat: 6.4 %
  • Carb: 0 %
  • Prot: 311.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (5.5%)
  • Protein (94.5%)
Usda Cod, pacific Good and Bad Points
Add your comment
User Reviews of cod, pacific
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top