Calories in Usda Cod, pacific

626Calories

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Nutrition Facts Usda Cod, pacific

Amount Per 32 oz
Calories 625.6 Kcal (2619 kJ)
Calories from fat 33.46 Kcal
% Daily Value*
Total Fat 3.72g 6%
Saturated Fat 0.82g 4%
Cholesterol 426.13mg 142%
Sodium 2747.2mg 114%
Potassium 2130.67mg 45%
Protein 138.45g 277%
Iron 1.5mg 8%
Calcium 72.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (626 calories) 906.67 g
  • Cal: 31.3 %
  • Fat: 5.7 %
  • Carb: 0 %
  • Prot: 276.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (6.1%)
  • Protein (93.9%)
Usda Cod, pacific Good and Bad Points
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