Calories in Usda Cod, pacific

121Calories

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Nutrition Facts Usda Cod, pacific

Amount Per 175 g
Calories 120.75 Kcal (506 kJ)
Calories from fat 6.46 Kcal
% Daily Value*
Total Fat 0.72g 1%
Saturated Fat 0.16g 1%
Cholesterol 82.25mg 27%
Sodium 530.25mg 22%
Potassium 411.25mg 9%
Protein 26.72g 53%
Iron 0.3mg 2%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (121 calories) 175 g
  • Cal: 6 %
  • Fat: 1.1 %
  • Carb: 0 %
  • Prot: 53.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (7.7%)
  • Protein (92.3%)
Usda Cod, pacific Good and Bad Points
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