Calories in Usda Cod, pacific

745Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cod, pacific

Amount Per 1080 g
Calories 745.2 Kcal (3120 kJ)
Calories from fat 39.85 Kcal
% Daily Value*
Total Fat 4.43g 7%
Saturated Fat 0.97g 5%
Cholesterol 507.6mg 169%
Sodium 3272.4mg 136%
Potassium 2538mg 54%
Protein 164.92g 330%
Iron 1.7mg 10%
Calcium 86.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 745 calories

Let's Burn 745 Calories!

% RDI of Main Nutrition Facts

37%
of RDI* (745 calories) 1080 g
  • Cal: 37.3 %
  • Fat: 6.8 %
  • Carb: 0 %
  • Prot: 329.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (5.2%)
  • Protein (94.8%)
Usda Cod, pacific Good and Bad Points
Add your comment
User Reviews of cod, pacific
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top