Calories in Usda Cod, pacific

3129Calories

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Nutrition Facts Usda Cod, pacific

Amount Per 10 lb
Calories 3129.15 Kcal (13101 kJ)
Calories from fat 167.34 Kcal
% Daily Value*
Total Fat 18.59g 29%
Saturated Fat 4.08g 20%
Cholesterol 2131.45mg 710%
Sodium 13741.05mg 573%
Potassium 10657.25mg 227%
Protein 692.49g 1385%
Vitamin A 0.1mg 3%
Iron 7.3mg 40%
Calcium 362.8mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

156%
of RDI* (3129 calories) 4535 g
  • Cal: 156.5 %
  • Fat: 28.6 %
  • Carb: 0 %
  • Prot: 1385 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (5.8%)
  • Protein (94.2%)
Usda Cod, pacific Good and Bad Points
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