Calories in Usda Cod, pacific

548Calories

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Nutrition Facts Usda Cod, pacific

Amount Per 1.75 lb
Calories 547.6 Kcal (2293 kJ)
Calories from fat 29.28 Kcal
% Daily Value*
Total Fat 3.25g 5%
Saturated Fat 0.71g 4%
Cholesterol 373mg 124%
Sodium 2404.68mg 100%
Potassium 1865.02mg 40%
Protein 121.19g 242%
Iron 1.3mg 7%
Calcium 63.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (548 calories) 793.63 g
  • Cal: 27.4 %
  • Fat: 5 %
  • Carb: 0 %
  • Prot: 242.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (5.3%)
  • Protein (94.7%)
Usda Cod, pacific Good and Bad Points
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