Calories in Usda Cheese, parmesan, hard

3206Calories

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Nutrition Facts Usda Cheese, parmesan, hard

Amount Per 5.5 cup
Calories 3205.76 Kcal (13422 kJ)
Calories from fat 1901.13 Kcal
% Daily Value*
Total Fat 211.24g 325%
Saturated Fat 134.2g 671%
Cholesterol 556.1mg 185%
Sodium 13101.08mg 546%
Potassium 752.37mg 16%
Total Carbs 26.33g 9%
Sugars 6.54g 26%
Protein 292.36g 585%
Vitamin A 1.7mg 56%
Iron 6.7mg 37%
Calcium 9682.7mg 968%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

160%
of RDI* (3206 calories) 817.8 g
  • Cal: 160.3 %
  • Fat: 325 %
  • Carb: 8.8 %
  • Prot: 584.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (59.9%)
  • Protein (36.8%)
Usda Cheese, parmesan, hard Good and Bad Points
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