Parmesan Baskets Recipe

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Parmesan Baskets
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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place about 2 teaspoons of Parmesan cheese onto a silicone sheet or baking sheet lined with parchment paper, and gently spread the cheese out into a circle about 2 inches in diameter. Spread more circles of cheese onto the baking sheet, keeping them at least 1 inch apart.
  3. Bake in the preheated oven until golden brown, 4 to 5 minutes. Watch carefully to avoid burning. Remove from the oven, and let cool on the sheets until warm; while still warm, drape the wafers over a small bowl or other container. Let cool. Store at room temperature in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.04 Kcal (155 kJ)
Calories from fat 22.11 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 6.43mg 2%
Sodium 151.39mg 6%
Potassium 8.69mg 0%
Total Carbs 0.28g 0%
Sugars 0.09g 0%
Protein 3.4g 7%
Iron 0.1mg 1%
Calcium 111.9mg 11%
Amount Per 100 g
Calories 392 Kcal (1641 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 4%
Cholesterol 68mg 2%
Sodium 1602mg 6%
Potassium 92mg 0%
Total Carbs 3g 0%
Sugars 1g 0%
Protein 36g 7%
Iron 1mg 1%
Calcium 1184mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
  • 1

Good Points

  • saturated fat free

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