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Amount Per 4.5 tbsp | |||
Calories | 164.05 Kcal (687 kJ) | ||
Calories from fat | 97.29 Kcal | ||
% Daily Value* | |||
Total Fat | 10.81g | 17% | |
---|---|---|---|
Saturated Fat | 6.87g | 34% | |
Cholesterol | 28.46mg | 9% | |
Sodium | 670.44mg | 28% | |
Potassium | 38.5mg | 1% | |
Total Carbs | 1.35g | 0% | |
Sugars | 0.33g | 1% | |
Protein | 14.96g | 30% | |
Vitamin A | 0.1mg | 3% | |
Iron | 0.3mg | 2% | |
Calcium | 495.5mg | 50% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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