Calories in Usda Cheese, parmesan, hard

2040Calories

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Nutrition Facts Usda Cheese, parmesan, hard

Amount Per 3.5 cup
Calories 2040.03 Kcal (8541 kJ)
Calories from fat 1209.81 Kcal
% Daily Value*
Total Fat 134.42g 207%
Saturated Fat 85.4g 427%
Cholesterol 353.88mg 118%
Sodium 8337.05mg 347%
Potassium 478.78mg 10%
Total Carbs 16.76g 6%
Sugars 4.16g 17%
Protein 186.05g 372%
Vitamin A 1.1mg 36%
Iron 4.3mg 24%
Calcium 6161.7mg 616%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

102%
of RDI* (2040 calories) 520.42 g
  • Cal: 102 %
  • Fat: 206.8 %
  • Carb: 5.6 %
  • Prot: 372.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (59.8%)
  • Protein (36.9%)
Usda Cheese, parmesan, hard Good and Bad Points
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