Calories in Usda Cheese, parmesan, hard

1603Calories

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Nutrition Facts Usda Cheese, parmesan, hard

Amount Per 2.75 cup
Calories 1602.88 Kcal (6711 kJ)
Calories from fat 950.56 Kcal
% Daily Value*
Total Fat 105.62g 162%
Saturated Fat 67.1g 336%
Cholesterol 278.05mg 93%
Sodium 6550.54mg 273%
Potassium 376.19mg 8%
Total Carbs 13.17g 4%
Sugars 3.27g 13%
Protein 146.18g 292%
Vitamin A 0.8mg 28%
Iron 3.4mg 19%
Calcium 4841.3mg 484%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

80%
of RDI* (1603 calories) 408.9 g
  • Cal: 80.1 %
  • Fat: 162.5 %
  • Carb: 4.4 %
  • Prot: 292.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (60%)
  • Protein (36.7%)
Usda Cheese, parmesan, hard Good and Bad Points
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