Calories in Usda Cheese, parmesan, hard

1778Calories

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Nutrition Facts Usda Cheese, parmesan, hard

Amount Per 16 oz
Calories 1778.11 Kcal (7445 kJ)
Calories from fat 1054.48 Kcal
% Daily Value*
Total Fat 117.16g 180%
Saturated Fat 74.44g 372%
Cholesterol 308.45mg 103%
Sodium 7266.67mg 303%
Potassium 417.31mg 9%
Total Carbs 14.61g 5%
Sugars 3.63g 15%
Protein 162.16g 324%
Vitamin A 0.9mg 31%
Iron 3.7mg 21%
Calcium 5370.6mg 537%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

89%
of RDI* (1778 calories) 453.6 g
  • Cal: 88.9 %
  • Fat: 180.3 %
  • Carb: 4.9 %
  • Prot: 324.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (59.8%)
  • Protein (36.8%)
Usda Cheese, parmesan, hard Good and Bad Points
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