Calories in Usda Cheese, parmesan, hard

1559Calories

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Nutrition Facts Usda Cheese, parmesan, hard

Amount Per 14 package (5 oz)
Calories 1558.59 Kcal (6526 kJ)
Calories from fat 924.3 Kcal
% Daily Value*
Total Fat 102.7g 158%
Saturated Fat 65.25g 326%
Cholesterol 270.37mg 90%
Sodium 6369.55mg 265%
Potassium 365.79mg 8%
Total Carbs 12.8g 4%
Sugars 3.18g 13%
Protein 142.14g 284%
Vitamin A 0.8mg 27%
Iron 3.3mg 18%
Calcium 4707.6mg 471%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

78%
of RDI* (1559 calories) 397.6 g
  • Cal: 77.9 %
  • Fat: 158 %
  • Carb: 4.3 %
  • Prot: 284.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (59.9%)
  • Protein (36.7%)
Usda Cheese, parmesan, hard Good and Bad Points
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