Calories in Usda Cheese, parmesan, hard

1336Calories

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Nutrition Facts Usda Cheese, parmesan, hard

Amount Per 12 package (5 oz)
Calories 1335.94 Kcal (5593 kJ)
Calories from fat 792.26 Kcal
% Daily Value*
Total Fat 88.03g 135%
Saturated Fat 55.93g 280%
Cholesterol 231.74mg 77%
Sodium 5459.62mg 227%
Potassium 313.54mg 7%
Total Carbs 10.97g 4%
Sugars 2.73g 11%
Protein 121.84g 244%
Vitamin A 0.7mg 24%
Iron 2.8mg 16%
Calcium 4035.1mg 404%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

67%
of RDI* (1336 calories) 340.8 g
  • Cal: 66.8 %
  • Fat: 135.4 %
  • Carb: 3.7 %
  • Prot: 243.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (59.8%)
  • Protein (36.9%)
Usda Cheese, parmesan, hard Good and Bad Points
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