Calories in Usda Cheese, parmesan, hard

1334Calories

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Nutrition Facts Usda Cheese, parmesan, hard

Amount Per 12 oz
Calories 1333.58 Kcal (5583 kJ)
Calories from fat 790.86 Kcal
% Daily Value*
Total Fat 87.87g 135%
Saturated Fat 55.83g 279%
Cholesterol 231.34mg 77%
Sodium 5450mg 227%
Potassium 312.98mg 7%
Total Carbs 10.95g 4%
Sugars 2.72g 11%
Protein 121.62g 243%
Vitamin A 0.7mg 23%
Iron 2.8mg 15%
Calcium 4028mg 403%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

67%
of RDI* (1334 calories) 340.2 g
  • Cal: 66.7 %
  • Fat: 135.2 %
  • Carb: 3.7 %
  • Prot: 243.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (59.8%)
  • Protein (36.9%)
Usda Cheese, parmesan, hard Good and Bad Points
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