Calories in Usda Cheese, parmesan, hard

1020Calories

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Nutrition Facts Usda Cheese, parmesan, hard

Amount Per 1.75 cup
Calories 1020.01 Kcal (4271 kJ)
Calories from fat 604.9 Kcal
% Daily Value*
Total Fat 67.21g 103%
Saturated Fat 42.7g 214%
Cholesterol 176.94mg 59%
Sodium 4168.52mg 174%
Potassium 239.39mg 5%
Total Carbs 8.38g 3%
Sugars 2.08g 8%
Protein 93.02g 186%
Vitamin A 0.5mg 18%
Iron 2.1mg 12%
Calcium 3080.9mg 308%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

51%
of RDI* (1020 calories) 260.21 g
  • Cal: 51 %
  • Fat: 103.4 %
  • Carb: 2.8 %
  • Prot: 186 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.2%)
  • Fat (59.9%)
  • Protein (36.9%)
Usda Cheese, parmesan, hard Good and Bad Points
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