Calories in Usda Cheese, parmesan, hard

973Calories

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Nutrition Facts Usda Cheese, parmesan, hard

Amount Per 1.67 cup
Calories 973.38 Kcal (4075 kJ)
Calories from fat 577.25 Kcal
% Daily Value*
Total Fat 64.14g 99%
Saturated Fat 40.75g 204%
Cholesterol 168.85mg 56%
Sodium 3977.96mg 166%
Potassium 228.45mg 5%
Total Carbs 8g 3%
Sugars 1.99g 8%
Protein 88.77g 178%
Vitamin A 0.5mg 17%
Iron 2mg 11%
Calcium 2940mg 294%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (973 calories) 248.31 g
  • Cal: 48.7 %
  • Fat: 98.7 %
  • Carb: 2.7 %
  • Prot: 177.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (59.8%)
  • Protein (36.9%)
Usda Cheese, parmesan, hard Good and Bad Points
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