Calories in Usda Cheese, parmesan, hard

889Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, parmesan, hard

Amount Per 0.5 lb
Calories 888.86 Kcal (3721 kJ)
Calories from fat 527.13 Kcal
% Daily Value*
Total Fat 58.57g 90%
Saturated Fat 37.21g 186%
Cholesterol 154.19mg 51%
Sodium 3632.54mg 151%
Potassium 208.61mg 4%
Total Carbs 7.3g 2%
Sugars 1.81g 7%
Protein 81.06g 162%
Vitamin A 0.5mg 16%
Iron 1.9mg 10%
Calcium 2684.7mg 268%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 889 calories

Let's Burn 889 Calories!

% RDI of Main Nutrition Facts

44%
of RDI* (889 calories) 226.75 g
  • Cal: 44.4 %
  • Fat: 90.1 %
  • Carb: 2.4 %
  • Prot: 162.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.2%)
  • Fat (60.1%)
  • Protein (36.7%)
Usda Cheese, parmesan, hard Good and Bad Points
Add your comment
User Reviews of cheese, parmesan, hard
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top