Calories in Usda Cheese, parmesan, grated

366Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 85 g
Calories 366.35 Kcal (1534 kJ)
Calories from fat 218.87 Kcal
% Daily Value*
Total Fat 24.32g 37%
Saturated Fat 14.71g 74%
Cholesterol 74.8mg 25%
Sodium 1299.65mg 54%
Potassium 106.25mg 2%
Total Carbs 3.45g 1%
Sugars 0.77g 3%
Protein 32.69g 65%
Vitamin A 0.2mg 6%
Iron 0.8mg 4%
Calcium 942.7mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (366 calories) 85 g
  • Cal: 18.3 %
  • Fat: 37.4 %
  • Carb: 1.2 %
  • Prot: 65.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (60%)
  • Protein (36.7%)
Usda Cheese, parmesan, grated Good and Bad Points
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