Calories in Usda Cheese, parmesan, grated

916Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 7.5 oz
Calories 916.41 Kcal (3837 kJ)
Calories from fat 547.49 Kcal
% Daily Value*
Total Fat 60.83g 94%
Saturated Fat 36.78g 184%
Cholesterol 187.11mg 62%
Sodium 3251.04mg 135%
Potassium 265.78mg 6%
Total Carbs 8.63g 3%
Sugars 1.91g 8%
Protein 81.78g 164%
Vitamin A 0.5mg 16%
Iron 1.9mg 11%
Calcium 2358mg 236%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (916 calories) 212.63 g
  • Cal: 45.8 %
  • Fat: 93.6 %
  • Carb: 2.9 %
  • Prot: 163.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.9%)
  • Fat (60.1%)
  • Protein (35.9%)
Usda Cheese, parmesan, grated Good and Bad Points
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