Calories in Usda Cheese, parmesan, grated

871Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 7.13 oz
Calories 871.2 Kcal (3648 kJ)
Calories from fat 520.48 Kcal
% Daily Value*
Total Fat 57.83g 89%
Saturated Fat 34.97g 175%
Cholesterol 177.88mg 59%
Sodium 3090.65mg 129%
Potassium 252.67mg 5%
Total Carbs 8.21g 3%
Sugars 1.82g 7%
Protein 77.74g 155%
Vitamin A 0.5mg 15%
Iron 1.8mg 10%
Calcium 2241.7mg 224%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (871 calories) 202.14 g
  • Cal: 43.6 %
  • Fat: 89 %
  • Carb: 2.7 %
  • Prot: 155.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.7%)
  • Fat (60.3%)
  • Protein (36%)
Usda Cheese, parmesan, grated Good and Bad Points
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