Calories in Usda Cheese, parmesan, grated

2155Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 500 g
Calories 2155 Kcal (9023 kJ)
Calories from fat 1287.45 Kcal
% Daily Value*
Total Fat 143.05g 220%
Saturated Fat 86.5g 433%
Cholesterol 440mg 147%
Sodium 7645mg 319%
Potassium 625mg 13%
Total Carbs 20.3g 7%
Sugars 4.5g 18%
Protein 192.3g 385%
Vitamin A 1.1mg 38%
Iron 4.5mg 25%
Calcium 5545mg 555%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

108%
of RDI* (2155 calories) 500 g
  • Cal: 107.8 %
  • Fat: 220.1 %
  • Carb: 6.8 %
  • Prot: 384.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.7%)
  • Fat (60.3%)
  • Protein (36%)
Usda Cheese, parmesan, grated Good and Bad Points
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