Calories in Usda Cheese, parmesan, grated

1940Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 4.5 cup
Calories 1939.5 Kcal (8120 kJ)
Calories from fat 1158.71 Kcal
% Daily Value*
Total Fat 128.75g 198%
Saturated Fat 77.85g 389%
Cholesterol 396mg 132%
Sodium 6880.5mg 287%
Potassium 562.5mg 12%
Total Carbs 18.27g 6%
Sugars 4.05g 16%
Protein 173.07g 346%
Vitamin A 1mg 34%
Iron 4.1mg 23%
Calcium 4990.5mg 499%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 1940 calories

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% RDI of Main Nutrition Facts

97%
of RDI* (1940 calories) 450 g
  • Cal: 97 %
  • Fat: 198.1 %
  • Carb: 6.1 %
  • Prot: 346.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.7%)
  • Fat (60.3%)
  • Protein (35.9%)
Usda Cheese, parmesan, grated Good and Bad Points
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